Abdominal Curl Exercises 8 Mar Written By Andrew Moulton The “Sit Up” or “Abdominal curl” works your core and lower back muscles reducing the risk of lower back pain/injuries by helping support and stabilise your spine. VideoExerciseab curl Andrew Moulton
Abdominal Curl Exercises 8 Mar Written By Andrew Moulton The “Sit Up” or “Abdominal curl” works your core and lower back muscles reducing the risk of lower back pain/injuries by helping support and stabilise your spine. VideoExerciseab curl Andrew Moulton
